Latest Posts

Outdoor Research Cornice Gore-tex Mittens

If you go winter backpacking, snowshoeing, or mountaineering, you are going to want to bring at least one pair of mittens. Some people will even bring two pairs in case one gets wet. Personally, I bring a pair of mittens for warmth and a pair of gloves for added dexterity. When selecting mittens and gloves for winter conditions, here are …

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Wilderness First Aid Certification

I just got back from an inspiring certification course on Wilderness First Aid taught by SOLO and sponsored by the Green Mountain Club in Vermont. SOLO is one of the leading wilderness medicine education groups in the US and has trained over 100,000 students since 1976. Hands On Rescue Simulations This two day course included lectures and extensive outdoor role …

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Backcountry Survival and Rescue Skills 101

Learn how to survive and treat others by taking a wilderness medicine class

I hope you never have to deal with a life and death situation in the wilderness. But the odds are good that you will, sooner or later, if you spend significant time in the backcountry by yourself or with groups of backpackers, hikers, climbers, skiers or whitewater kayakers. I’ve dealt with a myriad of these situations myself as a member …

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High Gaiters, Low Gaiters

A lot of hikers contact me about gaiters, so I thought I’d write a post about high and low gaiters, when they’re appropriate to use and why you might use them. First off, there are high gaiters and low gaiters. High gaiters run from the top of your boots to the top of your calf. Low gaiters, like the one …

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