Latest Posts

Winter Sports Enhancement using Cytomax and GU

I have never been a fan of sports recovery drinks or powders like Gatorade and don’t normally use them for 3 season backpacking because I feel that frequent all day snacking with unprocessed foods provides me with adequate calories and sodium. However, I just finished a book called Extreme Alpinism: Climbing Light, Fast, and High by Mark Twight and James Mason, …

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Preventing Dehydration in Winter

Hiking up to Mt Garfield in Winter

If you’re not careful, it’s very easy to become dehydrated in the winter particularly if you’re engaged in sports like snowshoeing, backcountry skiing or mountaineering. Under these conditions, it’s not enough to be on the lookout for yellow pee; you need to hydrate before exertion and regularly during all outdoor activities. Dehydration is accelerated in cold weather or at higher …

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Mt. Greylock: Thunderbolt Hill

Mt. Greylock (3,491 ft.) is the highest peak in Massachusetts. Located in the Berkshires near New York State, the Mount Greylock land form is composed of a north-south oriented central ridge: Saddle Ball Mountain (3,247 ft ); Mount Greylock, the high point (3,491 ft); Mount Fitch (3,110 ft); and Mount Williams (2951 ft).   Atop the Greylock summit, the 92-foot, granite …

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Asolo AFS Evoluzione: Plastic Mountaineering Boot

Asolo AFS Evoluzione Mountaineering Boots

This weekend, I rented a pair of plastic mountaineering boots to try out in preparation for my upcoming Introduction to Mountaineering Course. This is a 3 day class that I’ll be taking with the International Mountain Climbing School in North Conway, NH in less than 2 weeks. Some of the mountaineering classes that I plan on taking in the next …

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